The CBDA + CBD Calculator Method – Find Your Optimal CBD Dosage

Posted on June 15th, 2023

Figuring out the right CBD dosage for you is essential to achieve maximum effects. It is important to note that the optimal dosage will vary from one individual to another. This means that what works for someone else may not necessarily work for you. Factors such as physical condition, genetics, weight, your body chemistry and your diet will affect how CBD you need. You must take the time to find your optimal dosage size with this in mind.

However, many people don’t know where to start or how to go about finding their optimal CBD dosage. Fortunately, this article serves as a guide on how to calculate the right amount of CBD to take. The purpose of a CBD calculator is to help you determine the amount in milliliters of liquid or number of drops of CBD oil or tinctures that you should take to get results from your supplements. Remember that different CBD oil products have varying CBD dosage amounts and varying percentages of CBD content per dose. And, at Tanasi, all our supplements contain a patent-pending, 1:1 formulation of CBD to CBDa that’s 2X more effective than CBD alone. So, depending on your product supplier, you may be able to adjust your dosage down thanks to greater product effectiveness.

Importance of a CBD Calculator

One of the most common mistakes new CBD users make is taking a dose that is either too high or too low. While it is nearly impossible to overdose on CBD, taking an excessive amount can lead to some side effects such as nausea and headaches. On the other hand, taking too low a dose may not produce any effects at all. Many people fail to take the time to figure out their optimal CBD dosage and end up complaining that CBD isn’t working for them, which isn’t the case. Finding the right dosage will help you gain maximum effects while avoiding unwanted side effects.

Before delving into the suggested CBD calculator method, there are a few things that you need to keep in mind while working through the process.

General Guidelines When Finding the Right Dosage Size

Start Small

When using CBD, the key is to find the least dosage amount that offers the results you’re seeing from the supplement. First, you have to keep in mind that the body takes some time to adjust to CBD consumption. Thus, starting small allows your body to process CBD effectively, and it also helps you avoid developing mild side effects that could result from consuming too much CBD.

While every individual is unique, a general guideline would be  to start by taking 5-10 mg of CBD two times a day and slowly increasing the dosage amount as or if needed. After choosing your ideal starting dose, experiment with that level of intake for at least one week, then increase it gradually if necessary.

You have to keep in mind that while some people may experience effects almost immediately, it can take you a couple of days or even weeks to start feeling the effects. When it comes to CBD use, patience is key.

Increase the Dosage Gradually Over Time

After trying out your starting dose for at least one week, if you haven’t realized the expected results, you can slightly increase the amount. From here, keep increasing the dosage slightly after three days until you achieve the desired results. Once you find your optimal dosage, stick to that amount.

Make Adjustments As Needed

Your optimal dosage amount is bound to change due to a number of factors. First, it is common for the body to build up a tolerance to CBD over time. When this happens, you may need to increase your dosage amount to achieve the same effects. Otherwise, you could try taking a brief CBD break to let your body reset.

Other factors, such as weight, will affect the amount of CBD needed. As a result, you may need a larger CBD dose if you gain weight. On the other hand, if you experience weight loss, you may wish to take less cannabidiol each day.

As you can see, finding the right dosage will definitely require some experimentation. It will help to record variables like your weight, diet, amount of CBD taken and factors such as how you feel before and after consuming CBD.

What Can I Expect to Feel After Taking My Optimal Dosage?

Every individual has a different CBD experience. Plus, your experience will vary depending on the brand supplement. But here’s what our customers say about their experience with the right dose of Tanasi’s CBD + CBDa supplements. Verified Tanasi shopper Ryan Z. says of our CBD + CBDa softgels, “It’s CBD, what else can I say? It does what I need it to. This product seems to be high quality and I enjoy the packaging. It helps.”

Key Facts About CBD + CBDa You Should Know

CBD Affects the Liver’s Ability to Process Certain Drugs

Always consult a doctor before taking CBD + CBDa. This is especially important if you are taking prescription drugs.

There are No Reported Cases of CBD Overdose

As mentioned earlier, it is nearly impossible to overdose on CBD. However, there can be some mild side effects from taking an excessively high amount of CBD.

A high CBD dose is often accepted to be around 50,000 milligrams. However, for an average adult male, only 25 milligrams of CBD will likely result in noticeable effects. For a better perspective, 50,000 mg of CBD is equivalent to 33 spoonfuls, while 25 mg is equivalent to an eighth of a spoonful. As you can see, under no circumstances will you need that many spoonfuls.

The Quality of CBD is Crucial When Determining Optimal Dosage

It is important to note that different strains of cannabis have different CBD content. There are four groups under these criteria; regs, mids, beasters, and headies. Headies is the highest-quality strains, while regs are the lowest quality strains.

Thus, it will be essential to consider your plant-based source when figuring out your ideal dose of CBD.

CBD is Biphasic

You also have to take into account the fact that CBD is biphasic. That means that CBD produces particular effects at certain levels, and at higher levels, it will produce different effects. Thus, it is important to carefully monitor the effects it has on you to fine-tune your dosage.

The CBD Calculator Method

The CBD dosage calculator method is rather simple as it doesn’t involve any complicated tools or calculations. All you need to do is:

  • Identify the recommended starting dosage for your weight and desired level of experience.
  • Check the serving size of your CBD oil product, i.e. the concentration of active ingredient per drop, capsule or gummy.
  • Check the amount of CBD per serving.
  • Figure out the amount of CBD in each drop.
  • Calculate how many drops you need.


If you are an adult male weighing above 250 pounds and desiring a medium level of effects, here’s a sample calculation of your optimal CBD dosage.

Let’s say you are using a CBD oil product whose serving size is 10 drops, and the amount of CBD per serving is 25 mg.

In this case, your suggested starting dosage is 30 mg.

With this information, the first calculation you’ll make is to find out what amount of CBD contained in each drop:

  • If 10 drops = 25 mg CBD, then 1 drop = ?
  • Divide 25 by 10 to find the amount in one drop, which gives you 2.5 mg of CBD
  • As indicated above, your recommended starting dosage is 30 mg of CBD. Hence, use this to find out how many drops of CBD oil you need.
  • Divide your starting dosage (30mg) by 2.5 to give you the number of drops you need, which is 12 drops for this example.

CBD Calculator Method – The Takeaway

So there you have it, a quick and easy method for calculating your optimal CBD dosage. With the  CBD calculator method we just shared, you will be able to effectively maximize your use of CBD. And you can maximize it even further by taking Tanasi supplements, fueled by a 2X more effective formulation including a 1:1 ratio of CBD to CBDa.

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