Drinking all night might feel fun in the moment, but you may regret your drinking if you wake up with a hangover the next day. Hangover symptoms can include nausea, headaches, sensitivity to light, and fatigue. These symptoms can be debilitating, but could CBD help you to get fast relief? Read on to learn more about CBD for hangovers.
What Causes Hangovers?
When you drink alcohol, you are introducing a toxic compound to your body. In order to adapt to this, your body will try to eliminate the compound as quickly as possible. This can cause many adverse health symptoms. To make matters worse, alcohol is a diuretic. Drinking can trigger symptoms of dehydration, which can make a hangover more severe.
As long as you stop drinking, hangover symptoms will naturally go away on their own. With that said, it can take up to 24 hours for your body to recover completely. If you need faster results than that, taking CBD may be an ideal solution for you.
How Can CBD Help Hangovers?
CBD offers numerous potential benefits, many of which might make it ideal for managing the symptoms of a hangover. CBD also has antioxidant properties. Drinking alcohol can cause oxidative stress, causing your body to produce more free radicals. Antioxidants can neutralize free radicals, allowing you to recover from those symptoms more quickly.
Alcohol is a toxin, which is why drinking heavily can have an adverse effect on your health. In contrast, cannabidiol is all-natural and may boast many beneficial properties. It’s a safe and effective supplement to take with a hangover, and may restore normal bodily function.
Relief for Headaches
While CBD may help with hangovers in numerous ways, one of the most effective things it can do is treat severe headaches. CBD is a natural anti-inflammatory that may be able to reduce inflammation throughout the body. The pain from headaches is caused by inflammation, which is why CBD has the potential to provide fast relief.
One of the reasons that hangover headaches are so intense is that heavy drinking can lead to dehydration. While drinking water is the best way to treat dehydration, CBD may be able to assist. Although CBD is not dehydrating, it can cause dry mouth, which can spur you to drink more water. The combination of this and the potential anti-inflammatory properties of CBD might give you quick relief.
Relief for Nausea and Vomiting
Nausea and vomiting are two more health symptoms that are commonly linked with hangovers. When you drink alcohol, your stomach produces more hydrochloric acid, which can irritate your stomach lining. Your body may also induce vomiting as a protective measure. Vomiting can be a natural protective measure against toxins.
Although these symptoms typically subside within 24 hours, you may be looking for a way to get through those first few hours. When taking CBD, it may interact with your body’s serotonin receptors. Your serotonin receptors may be able to ease nausea and can help you to keep food down. Furthermore, CBD interacts with your endocannabinoid system, which has been seen to regulate nausea and vomiting. CBD has the potential to suppress both nausea and vomiting and relieve feelings of indigestion.
Dealing With Fatigue
Drinking takes a toll on the body, which means you may feel weak and sluggish when you wake up the next day. If you’re feeling sluggish, and you’re looking for a way to get a quick boost of energy, you may consider CBD. CBD may be able to strengthen cells in the body, which might help you to feel more awake and alert.
Cannabidiol interacts with your body on a cellular level, and after a night of drinking, it may help your body to recover more quickly. Much of its effectiveness can be contributed to how it interacts with your body to bring it back in balance.
If you’ve made the mistake of drinking when you have to work or take a test the next day, then you may be able to find assistance from CBD. Hangovers can make it difficult to focus, but thankfully, CBD has shown the potential to improve concentration. It may be able to enhance reflexes and response times, and could potentially improve brain function as well.
Studies suggest that CBD can interact with your brain’s dopamine receptors. Dopamine is a chemical neurotransmitter that has a direct impact on memory and focus. Not only does CBD have the potential to help you to concentrate when you’re recovering from a hangover, but it may leave you feeling more motivated and energized than usual.
Potential Anxiety Relief
The physical symptoms of a hangover could wind up leaving you feeling mentally anxious as well. This is a common condition and is often referred to as “hangxiety”. Anxiety can worsen many hangover symptoms, especially nausea, which can make it more difficult for your body to recover.
Cannabidiol has the potential to help alleviate the symptoms of anxiety, which is why it may also be an excellent way to manage the symptoms of a hangover. CBD may impact both paralimbic and limbic areas of the brain, which is how it could affect many different types of anxiety. Cannabidiol may also keep your body from secreting cortisol, a steroid hormone linked to stress.
The Best CBD for Hangovers
There are many CBD products on the market, which can make it difficult to choose the best products to take for a hangover. When buying CBD products, there are a number of things you’ll want to look at, such as:
- The ingredients list
- Whether you’re buying CBD isolate, broad-spectrum, or full-spectrum CBD
- The amount of CBD per serving
- The net weight of the product
- The THC levels
- The suggested use of the product
At Tanasi, we offer a range of high-quality CBD products, including full-spectrum CBD tinctures, water-soluble hemp extract beverages, and CBD capsules. All of our products are non-psychoactive and contain less than 0.3% THC. Our products are third-party tested and made from premium industrial hemp to ensure you’re receiving a high-quality product.
Finding the Right Dosage
In order to get the relief and results you’re looking for, you’ll have to take the appropriate dosage of CBD. If you don’t take enough, it might not do enough to help your hangover systems. If your dosage is too high, however, it could lead to lethargy, irritability, and lightheadedness.
Thankfully, calculating the right dosage is easy. In most cases, when you take CBD, you’ll be able to find information about dosing on the label. Dosage should be adjusted according to your weight. For example, a low dosage for someone that weighs 100 pounds may be 10 mg, while a low dose for someone that weighs 250 pounds might be 25 mg.
For a hangover, it’s best to take a low or medium strength dose. If you’re using CBD products with a higher potency, a lower dose is usually better. However, we always recommend you start out with a lower dose. If that dosage doesn’t provide sufficient relief, you can increase your dosage.
Tips for Taking CBD
If you’re new to taking CBD, you’ll want to avoid re-dosing too quickly. Because hangovers can cause severe symptoms, you may be tempted to increase your dosage if you don’t feel immediate relief. It’s important to remember that it can take between 15 and 20 minutes before your body starts feeling the effects of CBD.
After taking CBD, you can typically expect the effects to last for somewhere between 2 to 6 hours. If you’re still recovering from your hangover after this time has passed, you may consider a re-dose to find continued relief.
Although CBD may help you find hangover relief, it won’t completely eliminate the symptoms of a hangover. You’ll get better results from CBD if you take other precautionary measures to reduce the severity of your hangover. Hangovers cause multiple symptoms, which is why it’s best to take a multifaceted approach when treating them.
As mentioned above, dehydration can exacerbate or even cause many hangover symptoms, which is why you should make a point of staying hydrated when you’re drinking. As a rule of thumb, you should try to drink one glass of water for every alcoholic beverage.
Lastly, you’ll want to nourish your body by eating a good meal. Nausea symptoms can make it difficult to eat with a hangover, but CBD may help to remedy that. It’s best to eat meals that are high in protein and complex carbohydrates. Whole grains and starchy vegetables are a wonderful way to help your body to recover.
CBD won’t cure a hangover, but it may be an effective way to get hangover relief. If you’ve heard great things about CBD for hangovers, why not give it a try for yourself? Remember to look for high-quality CBD products, like those from Tanasi, and make sure you have CBD on hand the next time you have a hangover.