What is CBD and why is it legal? How do you use it, where can it be purchased and what are the benefits of CBD? If you want to learn more about CBD, then continue to read on.

What Is CBD?

CBD is short for cannabidiol, which is a compound in the marijuana plant or the hemp plant. (Both are varieties of cannabis.) This compound is one of many cannabinoids found in these plants. In fact, there are over 100 different types of cannabinoids. Now, cannabidiol offers many potential benefits, and unlike THC, it won’t get you high.

How To Use CBD

There are several ways you can use this cannabinoid. Which is best for you depends on personal preference. The most common delivery methods include:

. Edibles

These are products that you ingest, hence the name. CBD edibles can include gummies, candies, chocolate bars, dressings, coffees and even soft drinks to name a few. The way it works is cannabidiol is infused into such products, which are then eaten or drank by consumers.

. Sublingual

You use products that fall under this category by placing CBD under your tongue, then swallowing. These products usually come in bottles that include a dropper, which is placed under your tongue when you’re ready to use the CBD.

. Topical

Creams, lotions and oils can contain CBD. Such products are designed to rub into various areas of your body, such as your lower back, hands and muscles to name a few.

. Vaping

Some people vape CBD oil, but many people prefer to use it via one of the other methods. If you choose to vape CBD, then make sure you follow the instructions on the product. This will reduce your risk of consuming more than you should.

Where Can You Purchase Cannabidiol?

You can buy CBD in retail stores, health shops and online. However, there are many different products out there, so it is important to buy CBD from a place such as Tanasi, which is a trusted seller and one that sells only high quality CBD products. With CBD being federally legal, it is easy to find and buy.

Potential Benefits

Cannabidiol is known for its many potential benefits. A few of the best-known include:

1. Pain

People who are in pain often use CBD, which seems to offer anti-inflammatory properties. Muscle aches, strain from exercising and general aches and pains are a few types of pain that people use CBD for. One of the best things about cannabidiol is it can be applied topically, directly on the source of the pain. Since it is fast-acting, you might feel pain relief within a short period of time after using the product.

2. Anxiety & Depression

People have used cannabis in the past to help them cope with anxiety and depression. However, cannabis can often have the opposite effect and cause a person to become more anxious and depressed. CBD doesn’t contain THC, which may be one of the reasons it doesn’t typically cause depression or anxiety to become worse. In fact, CBD has calming effects, which makes it a good choice for many who suffer with anxiety, as well as depression.

3. Cancer Symptoms

Cancer can cause many symptoms, such as pain, vomiting, anxiety, depression and nausea to name a few. CBD might be able to help with a few symptoms associated with cancer. If using CBD for cancer symptoms, a person will want to make sure they use it regularly because its effects may take awhile to kick in.

Many more studies need to be conducted into how CBD can benefit those who have cancer. Nonetheless, lots of people are turning to the compound to help them cope. It is extremely important to speak with your doctor about adding CBD into your regime if you are receiving other forms of cancer treatment.

4. Sleep

As previously mentioned, CBD may help you feel more at ease and relaxed, as well as less stressed out. In turn, getting to sleep and staying asleep is easier. If you suffer with a sleep condition or you simply have a poor sleep pattern, then using CBD might be worth a try.

Here’s a tip: use CBD oil for sleep. You can use the oil a few hours before you’re due to bed. If you get into a routine of using the oil shortly before bed, then your sleep pattern may improve within a short period of time.

5. Heart Health

Finally, cannabidiol may improve overall heart health. Depending on how it’s used and how often, CBD could lower your blood pressure. High blood pressure has been linked to stroke, metabolic syndrome, heart attacks and more.

Some people respond faster to CBD. This means some people might reap the benefits sooner than others. If you follow the instructions of the CBD product you’re using and you’re consistent with your usage, then eventually you might experience the above benefits.

Potential Side Effects

There are potential side effects of CBD. Bear in mind that there are many factors that play a role in whether or not you’ll experience a potential side effects. It’s also important to note that all supplements do carry some risks. That being said, potential side effects includes:

. Dry Mouth- CBD might cause dry mouth in some users. This is a rare side effect. Plus, there are other conditions and reasons that might be contributing to dry mouth.

. Fatigue- Another rare side effect is fatigue. You might feel tired if you use too much cannabidiol. There’s also a chance you could feel drowsy.

. Reduced Appetite- In some cases, CBD might reduce a person’s appetite. However, some people find that their appetite increases. Once again, this is a rare side effect.

NOTE: CBD is usually well-tolerated. Always choose high quality products. Low quality products that contain other ingredients besides CBD may put you at a greater risk of experiencing the above side effects.

If you want to reduce your chances of experiencing potential side effects of CBD, there are a few things you can do. First, buy products that have been tested for safety and/or quality. As previously mentioned, buy CBD from a reputable seller and always follow the dosage instructions. If you ever have any concerns about the CBD you’re using, then consult with your doctor.

What is CBD and Why Is it Legal?

For many years CBD products were illegal under federal drug laws. The only exception was for a drug called Epidolex, which is approved by the FDA for the use of treating epilepsy. However, CBD became legal towards the end of 2018 when the Farm Bill was signed into law. However, this only pertained to CBD that has been derived from hemp.

Furthermore, CBD cannot contain more than 0.3% THC, which is the component of marijuana that causes people to become high. As long as a CBD product doesn’t contain more than that, it can be sold by retailers. Do note that not all CBD products are created equal, which is why it’s crucial to buy CBD from a reputable seller.

Now that you know what CBD is, its benefits, potential side effects and why it’s legal, you can decide whether or not to use it. It’s important to buy high quality CBD products if you do want to try CBD. Make sure you use CBD as directed because this is how you’ll improve your chances of reaping all the potential benefits CBD offers.