Vape CBD Oil Vs Sublingual Use: Which Is Best for You?

Vape CBD Oil Vs Sublingual Use

Posted on December 18th, 2020

Over the last few years, more and more people have been using CBD products. Not without reason, it seems. A growing mountain of evidence from research studies backing this natural substance’s many purported health benefits continually comes out.

As a result, more people are also looking at it as a natural supplement to serve their individual needs. As it stands, you can take CBD through many ways, including ingesting, sublingually, topically, or through inhalation via vaping.

In this article, we will be looking at two of the most popular ways of taking CBD – sublingually and vaping. So, which is better? Should you vape CBD oil vs sublingual use? Read below the advantages of each method and when one is more suitable than the other.

What Is CBD?

CBD is one of the many active compounds found in the cannabis plant. Over the last few years, many research studies uncovered a long list of supposed health benefits that come with the use of this compound.

Unlike THC, another famous compound found in cannabis plants, CBD does not have any psychoactive effects. That means you can use this product and enjoy positive health effects without the ‘high’ associated with consuming marijuana.

Why? Because they are both technically found inside cannabis, to sell CBD legally, manufacturers must extract it from the hemp plant specifically. Hemp is a variety of cannabis that has very low THC content but high CBD. Thus, it’s deemed perfect to circumvent the often-undesirable effects of THC intoxication by the legal authorities.

Thanks to the Hemp Farming Act, CBD – a natural hemp product – is legally available across many US states. Always check your local state laws before you order your first batch to make sure you are in the clear.

Early Research Suggests: What Are the Main Benefits Of CBD?

As mentioned above, CBD seems to have a long list of health benefits. CBD might have the potential to help people who have seizures, anxiety, chronic pain, insomnia, and inflammation, among other things.

Mainly, enthusiasts look for CBD when dealing with two things – pain & anxiety. When it comes to the former, CBD may help boost your body’s inflammatory response. The result might be a more immediate pain-relieving sensation that could be much appreciated by chronic pain sufferers. When it comes to anxiety, it could help the brain tone down an overtly hyperactive response due to hyperstimulation of the senses. Thus, something that people struggling with anxiety-related disorders could use frequently.

CBD might also be a much safer, free of nasty side effects, and non-addictive alternative to conventional medications for treating those conditions. However, before you start taking CBD products, you should consult your physician first.

As said before, there are many ways to take CBD due to it coming in a variety of presentations. Here we’ll address whether to vape CBD oil vs sublingual use. The answer to that is mostly dependent on the reason why you are taking the supplement in the first place.

What Is Bioavailability?

One of the most important factors when it comes to choosing the most suitable delivery method for taking CBD is bioavailability. Simply put, the term bioavailability generally refers to the amount of a given substance that manages to get into your bloodstream.

For CBD to have an effect on your body, it has to make its way to your endocannabinoid system (ECS). To get to the ECS, the CBD must first reach the bloodstream upon which it classifies as ‘bioavailable’. It is through the bloodstream that it will make its way to the necessary receptors in tissues and organs all over the body. Once in the bloodstream, the CBD must remain active until delivered to them.

How your body processes compound play a crucial role in determining how much CBD your body absorbs and utilizes. Most importantly, your chosen delivery method plays a considerable role in determining how much of the CBD you took actually makes it to the bloodstream.

Choosing the right CBD delivery system is crucial if you want the compound to have the kind of effect you look for. The delivery method significantly affects the bioavailability of CBD. Thus, it will affect how much of this compound makes its way to the ECS. With that in mind, let’s look at whether you should vape CBD oil vs sublingual use it.

Comparing CBD Delivery Systems: Vape CBD Oil Vs Sublingual Use

VapingVape CBD Oil Vs Sublingual Use - vape pen with cbd oil ready for vaping

You can take CBD oil through inhalation by vaping it. The CBD oil goes into a vaporizer and then gets vaporized as it passes over the vaping device’s heating coil. One of the advantages of vaping  is that it eliminates the dangerous by-products of combustion.

Once the CBD oil vaporizes, you can inhale it through your lungs; there, the CBD diffuses into the bloodstream directly.

Vaping makes for fast delivery of CBD into the body. This is due to the fact that the substance enters the bloodstream directly without having to pass through the digestive tract or liver.

Why is that important? For starters, it takes longer for CBD to make its way through the digestive tract, making it longer for it to have an effect. Furthermore, the body will not absorb most of the CBD that passes through the digestive tract. This due to the fact that the compound is fat-soluble, a factor that makes it hard to digest.

To make things worse, part of the CBD ends up absorbed into the body via the digestive tract and broken down by the liver. Meaning, a large part of it will not reach the ECS at all. This notably reduces the bioavailability of the compound.

Back to vaping; More CBD ultimately makes its way into the bloodstream faster through inhalation. In fact, you will feel its effects in minutes. That means that this delivery method is better you like an almost instantaneous relief. However, do note that when you take vape CBD, it remains in the body only for a short time.

If you end up choosing this delivery method, you’ll need to choose a CBD product made for vaping. CBD oil intended for vaping purposes has a CBD oil/concentrate and vegetable glycerin mixture. And be careful where you purchase vaping products, as this delivery method has been linked to serious lung injuries.

Sublingual DeliveryVape CBD Oil Vs Sublingual Use - sublingual consumption of CBD

Sublingual taking CBD simply means placing a few drops of the oil under your tongue. Once the CBD is in place, you must hold it in place for about a minute and a half. This way, you can absorb most of the CBD into the bloodstream through the mucus membranes in this part of the mouth. Any CBD oil that remains, you’ll proceed to swallow. That means that taking CBD sublingually results in two delivery processes: one through the mucus membranes and then another further down along the digestive tract.

Since sublingual delivery through mucus membranes bypasses the digestive tract, the oil’s active ingredients swiftly get into the bloodstream. As such, sublingual delivery suits users who are looking for quick results perfectly.

However, since you will swallow some of the oil, a lower percentage of the CBD in the oil ends up into the bloodstream sublingually in comparison to vaping. This results in an initially lower bioavailability percentage.  But, with time, the rest of CBD swallowed that went through the digestive tract will boost the levels already in the blood.

Thus, besides addressing sudden bouts of pain or anxiety, sublingual delivery could also work with chronic cases of the same, given its more distributed effect delivery.

All in all, most of the CBD taken sublingually reaches the bloodstream in a matter of minutes. However, it takes slightly longer than vaping to produce the desired effects. The CBD remains in the bloodstream for longer as well if you swallowed some. Some of the CBD products you can take sublingually include pure CBD concentrates, tinctures, and oils.

Vape CBD Oil Vs Sublingual Use – The Takeaway

When using CBD, you should give proper consideration to the delivery method. This will help you ensure enough of the compound reaches the endocannabinoid system to work its magic.

Vaping ensures that a high composition of the active ingredients in CBD oil enters straight into the bloodstream via the lungs. This helps you get the desired effect in a matter of minutes.

While it is true that taking CBD sublingually also leads to quick delivery of effects, this method takes longer in comparison. It will also reach a lower percentage of bioavailability, as you end up swallowing some of the CBD. However, the CBD that makes its way down the digestive tract also works to boost the levels in the bloodstream once absorbed. This makes for a more spaced-out delivery of the effects, which work better for chronic pain or if you want to experience the effect for longer.

All in all, both of these delivery methods may work well for those seeking quick relief from sudden and severe cases of pain or anxiety. Alternatively, you can use both ways to top-up your CBD levels at specific points of the day to maintain optimum bioavailability levels throughout the day.


After reading the above, you should be able to choose between whether to vape CBD vs under tongue delivery.

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