Uses of Hemp vs CBD

hemp vs CBD

Posted on March 16th, 2022

There is a lot of discussion on hemp and CBD in literature and on websites. What makes things more challenging is that there’s lots of information out there discussing hemp vs CBD as if they are the same. The fact is they are related, but not the same. Here’s what you need to know.


Hemp is a variety of the Cannabis sativa plant. For thousands of years, people grew hemp as a raw material for construction applications and also as a source for medicine. People relied on it for manufacturing fabric and apparel, building materials, rope, paper, and food products. Hemp grows fast and is not expensive to cultivate.

Hemp is a bast crop. And that means that the long, primary fibers come from the outer part of the stalk. It has tremendous tensile strength. This primary fiber is a raw material for making paper and pulp products and fabric. The core of the hemp is like wood. This core material is so strong that builders can use it for construction.


The hemp plant has four major parts: the stalk, the leaves, the flowers, and the seeds. Each part has its own usefulness in different applications. Learning more about these roles will help you understand the difference between hemp vs CBD.


The stalk is the source of hemp fibers. Among natural fibers, hemp is one of the strongest ones. Because of its strength, various industries look for ways to use hemp in all types of manufacturing processes.

Fabric and Apparel

Hemp has become a popular fiber for making fabrics and apparel. It has many advantages over cotton. When comparing the yield of these two crops, one acre of hemp will produce the same amount of fiber that two to three acres of cotton will produce. Hemp is more durable than cotton. Hemp also is not prone to mildew, unlike cotton. In those respects, hemp provides farmers with a better return on their investment.

Its strength makes it an ideal source of fiber in the manufacture of tents, sails, canvas, industrial clothing. upholstery, and other applications that require a durable fabric. In fact, when Levi Strauss manufactured the first blue jeans in 1850, he used sailcloth made from hemp.

Hemp also has a natural color that is appropriate for rugged outdoor gear. Nowadays, you can find easily find outdoor gear and apparel made from hemp.

Hemp In Construction

Builders mix hemp into building materials to make it stronger. In fact, historians have found that people have been building with hemp for thousands of years. In France, they found a bridge built in the 6th century that used mortar filled with hemp. When historians wanted to restore medieval buildings that had a timber frame, preservationists created a mixture of lime and hemp to use as the mortar instead of cement because the mix did not attract moisture.

Hemp vs CBD: Uses in the Auto Industry

Some auto manufacturers have experimented with using hemp in making the panels of a car. In 1941, Henry Ford used hemp in making the Model T. The car maker discovered that they could use hemp stalks to produce bioplastics that were as at least as strong as steel, but lighter. The plasticity made the car panels more resistant to dents. The idea died off for a while, but lately, modern car makers are exploring this idea once again. Some car makers are using hemp plastics for the car’s interior. Instead of using traditional plastics and metals for some parts, they turned to hemp bioplastics.


Hemp seeds provide many health benefits. Many natural medicines use hemp seeds in the regimens.


A lot of people consider hemp seeds a superfood because they are rich in vital nutrients. Three tablespoons of seeds have almost 9.5 grams of protein. Also, they contain amino acids, which are the building blocks in your body. For people who are vegans, hemp seeds can enhance the nutritional profile of the daily diet.

Hemp seeds are also rich in omega-3 fatty acids. The human body does not produce essential fatty acids and must obtain them through food. Hemp seeds are an alternative for a plant-based source.

Hemp seeds contain an abundance of vitamins and minerals such as magnesium, potassium, iron, zinc, and vitamins B and E.

Therapeutic Uses

The rich omega-3 content of hemp seeds helps in improving cardiovascular health. One of the amino acids called arginine converts into nitric oxide, which plays an important role in maintaining the elasticity of the blood vessel walls. This reduces the risk of atherosclerosis and other types of heart disease.

Hemp seeds have properties that reduce inflammation. It behaves like ibuprofen. It can provide relief to conditions like rheumatoid arthritis and inflammation of the skin like acne. Oil from hemp seeds can soothe eczema and other skin conditions.

Hemp vs CBD: Uses in Cooking

As a powerful plant-based protein, many people like to use hemp seeds in cooking. The seeds have a nutty taste that resembles a combination of pine nuts and sunflower seeds. You can remove the shells of the seeds and use the seeds as a topping for salads, smoothies, or cereal. If a recipe calls for mil, and you prefer a non-dairy version, you can make hemp seed milk by blending it with water. You can use hemp seeds instead of breadcrumbs as a coating for meats before frying.

You can use hemp seed oil in a salad dressing or to sprinkle it on noodles or vegetables. Because the oil from hemp seeds is delicate, it does not work as well when you cook or fry with it. You get more nutritional benefits if you just drizzle it on food.

LEAVES AND FLOWERS THC Delta 8 - cannabis with THC Delta 8

CBD comes from only the leaves and flowers of the hemp plant. When extracted from this plant, it has very low levels, less than 0.3 percent, of the psychoactive ingredient, tetrahydrocannabinol (THC). Though they come from the same plant, hemp seeds contain no CBD. This is the part of the relationship between hemp vs CBD.

Through an extraction process, growers produce CBD oil from the flowers and leaves for many therapeutic purposes. You can find it in supplements, foods, beauty products, and more. It is a popular remedy for anxiety and depression.

CBD Uses for Anxiety

Many studies suggest that CBD can have positive effects on the level of serotonin in the brain. This neurotransmitter lives in the central nervous system, in the blood, and in the digestive system. An increase of serotonin can stabilize mood and calm an individual who is prone to anxiety. Studies reported positive results for people who used CBD to counteract social anxiety and to calm themselves before speaking in public events. Other reports also indicate it can ease symptoms of post-traumatic stress disorder and other general anxiety disorders.

CBD Uses for Depression

Other studies show that people who suffer from depression have low levels of serotonin in their brains. As a neurotransmitter, serotonin transports signals between brain neurons to regulate mood and emotions. When there are problems with this neural transmission, it can reduce the amount of serotonin in the brain. CBD does not increase the production of serotonin, but it has positive effects on how the chemical receptors in your brain reacts to this neurotransmitter. In various studies, initial results show that CBD acts like an anti-depressant.ย  Researchers continue exploring these promising results, while users keep telling us how theirย  depression symptoms improve.

Hopefully, you can now see the relationship between hemp vs CBD. Basically, we can extract CBD from hemp plants, but not every part of the plant contains cannabidiol. Understanding which plant parts contain cannabinoids can help you purchase the right products for your needs.


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