CBD Capsules – Fueling Health and Wellness?
Posted on October 13th, 2021
CBD capsules are a fast-growing wellness supplement. As a non-psychoactive cannabinoid, CBD may act as an anti-inflammatory and anticonvulsant. But it doesn’t come with side effects like typical pharmaceutical medications. If you’re looking for a natural alternative, then it’s time to explore CBD. This blog post will discuss how CBD capsules may boost your daily wellness routine.
Introduction to CBD in Capsule Form
Research suggests that CBD in capsules works best when taken daily. This supplement seems to have a cumulative effect in your body. So it’s good to start and stick to a regular dosing routine.
CBD also seems to work as an anti-inflammatory, antioxidant, antipsychotic, antidepressant, and anxiolytic (anti-anxiety). It may have neuroprotective properties, and some people say it even helps with ADHD.
Of course CBD’s not alone in the cannabis plant. (It’s one of over 100 cannabinoids.) And that’s important, because studies also suggest that certain cannabinoids like CBN (cannabinol), THCV (tetrahydrocannabivarin), and CBDV (cannabidivarin), may also offer benefits. So if you take a full-spectrum CBD capsule, you can boost your wellness in several ways.
Also, unlike THC, CBD is not psychoactive. That’s why taking this hemp extract means you enjoy the plant benefits without getting high.
CBD: How Does It Work?
Your body naturally produces endocannabinoids that bind to receptors in our brain. As part of your endocannabinoid system, these receptors help regulate mood, pain sensation and appetite, among others.
You can take CBD orally in oil form, as capsules, or topically, if you add it to creams or lotions.
Full-spectrum CBD capsules combine cannabinoids and terpenes into one supplement. This can help you avoid dosing different products, and scouring lots of long ingredients lists.
We make capsules by mixing ground-up hemp plant material with food-grade ingredients. (These include vegetable cellulose or soy lecithin, which is a natural emulsifier.) Then, we put the combination into veggie capsules or vegan gel caps, so you can easily swallow this product. An added bonus? These capsules are odorless and tasteless.
Some people prefer to consume capsules with their food, because it helps them feel the effects faster. Still, you can easily take them on an empty stomach. And you won’t have to worry about adverse side effects like heartburn or nausea.
Benefits of CBD Capsules vs Other Product Forms
CBD in capsule form offers many benefits, including cost, convenience, and dosage control.
CBD oil is often more expensive than capsules. Plus, oral oil dosing can leave you with a bad taste in your mouth, and confusion about dose size. With capsules, you can know precisely the amount you are taking. They have no taste at all. And since capsules quickly dissolve in your stomach, they won’t cause nausea or discomfort.
CBD: How Much Should I Take?
Every person’s CBD experience is unique. So we can’t provide a dosing guide that works for everyone. Still, basic daily CBD serving sizes range between 15 – 25mg per day. (Or as directed by your physician.) Everyone has a different tolerance level so start with a low dose. Then, you can slowly increase your dose until you find the perfect amount that works for you. Some people like to take this supplement before bed to help them sleep better. But others prefer taking capsules in the morning or throughout the day.
CBD capsules are available in several concentrations, ranging from 100mg to as high as 5000mg per bottle. Many manufacturers offer their products in multiple forms, including tinctures and concentrate. This gives you plenty of dosing options, to find the form of CBD that best suits your needs.
It’s also important to keep in mind that the effects of CBD in capsule form only last about three to four hours in your body. So you may need to take more than one capsule each day, depending on your needs.
Essential Things to Remember Before Taking CBD Capsules
Be sure to do your research when looking for a CBD product. Not all companies are reputable or have the best products. So you want to make sure that you spend your hard-earned money wisely. And only work with high-quality products that will be beneficial for your needs.
Also, keep in mind, if you’re buying CBD capsules in the US, your insurance company probably won’t cover these products. As with any other supplement or medication, it’s always best to talk to your physician before starting a new routine. That way, you can get input on dosage recommendations. You can also get a sense of how CBD will interact with your other medications or supplements.
CBD Capsules Side Effects
The side effects of CBD are minimal when appropriately taken. Plus, if they do occur, you’ll usually just have dry mouth or lightheadedness. Some people also experience changes in their appetite, which can benefit others who wish to gain weight.
The most common side effect is dry mouth, but there are some ways to combat this. Be sure to drink plenty of water while taking CBD capsules, and it is also recommended that you take them on an empty stomach since the contents of your digestive tract will help absorb everything.
CBD Oil vs. Capsules: Which One Should I Take?
There is no conclusive answer here because it depends on what your personal preferences are. The most apparent difference between the two is that capsules take a little bit longer to enter your system. They also absorb at different rates, making CBD oil faster-acting but less long-lasting than taking capsulated supplements.
Another thing to consider is how much you typically need per day since there’s usually a more considerable amount of CBD in oil form than you would find in capsules.
Additionally, some people prefer the taste of oils, while others like to take pills because they are easier to swallow and don’t require any water. The choice is ultimately yours but talk with your doctor before making that decision to be done safely for your specific needs.
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