What’s the Best CBD Oil Dosage?
Posted on September 14th, 2021
Before you can find your optimal CBD oil dosage, you need to know more about this compound. CBD oil is a non-psychoactive chemical found in cannabis. It’s extracted from either hemp or marijuana plants. And we study this compound its potential medical uses.
Already, studies suggest that CBD can relieve pain, reduce inflammation, and improve mood. Plus, CBD may offer anti-cancer properties, and impact your body’s endocannabinoid system in other ways. Researches suggest that CBD could help people manage chronic pain by reducing their sensitivity. And all without any psychoactive effect. So you won’t get “stoned” off CBD, while you would taking THC.
Why Should You Find the Right CBD Oil Dosage
The dosage that you take is just as important as the type of CBD oil you use. Finding the right dose will help you get maximum effects without wasting product. Plus, CBD can trigger side effects when you take too much.
These could include increased cortisol production. (That’s the stress hormone, so you may feel more anxious.) You may also decrease serotonin production (the happy hormone.) Or you could notice dizziness or an upset stomach.
Remember: these symptoms should be temporary, and mild. But, if you notice any negative feelings when you take cannabidiol, try reducing your dosage. Soon, you’ll likely see these side effects disappear.
Dosage for Different Ailments
CBD dosing is highly individualized. First, you should base CBD oil dosage on the user’s health and weight, as well as their current well-being. It’s important to remember that there’s no “one-size-fits-all” rule when it comes to taking CBD oil. Just like any other supplement, you need the right dosage for effective results. Taking too little or too much may result in some negative side effects.
Not sure where to start? Use this simple guideline below to determine the right dosage for your needs. Please take note, however, that this article is intended for educational purposes only. You should always talk to your healthcare provider before starting a new routine with hemp extracts.
CBD Oil Dosage Guidelines
CBD can’t treat any of these conditions. But many users find symptom relief at the dosage levels listed below.
Anxiety – 300-600mg per day
Psychosis – 600mg per day
Parkinson’s Disease – 75-300mg per day
Pain Related to Cancer Treatment – 50-600mg per day
Bowel Diseases – 10mg per day
Poor Sleep – 25mg per day
Arthritis – 30mg per day (maximum)
Opioid Addiction – 400-800mg per day
How Hemp Extracts Work
CBD interferes with your body’s endocannabinoid production, essentially blocking their activation. And that’s why the right dosage for you may change based on the symptoms you’re managing.
People who are new to CBD oil should consider starting with a lower milligram dose and see how their bodies react before increasing their intake. That way, you won’t experience unwanted. As most experts say, take it low and slow. Listen to what your body says and move on from there. There’s no reason why you can’t take a higher dosage of CBD oil once you’ve determined the proper amount for your personal needs.
Additionally, while trying out different doses of CBD oil on yourself, be careful not to go over 600 mg each day. This is definitely a case of “more isn’t always better.” Higher doses may be more effective for some conditions, but the side effects could outweigh any potential benefits.
As a reminder, CBD oil can come in different varieties and with varying levels of potency per dose. Before taking it on your own initiative, always consult a medical practitioner for proper dosage guidance. There are also online CBD oil dosage calculators that you can explore. This will help you calculate the number of drops needed according to your product dosage.
Additional Things to Remember When Taking CBD Oil
Now you understand the importance of taking the right CBD oil dosage. But there are other things to remember when taking this supplement.
• CBD oil has a biphasic effect, meaning it can either raise or lower your body’s endocannabinoid production. That’s one reason we suggest taking small doses. And only increasing your dose when absolutely needed.
• It also has a cumulative effect, meaning it can build up in the system. You may take it once and not feel its effects right away. But after a few hours or days, it may give you an unexpected endocannabinoid boost.
There are two main factors that contribute to the time it takes for CBD oil to take effect. First, how quickly you absorb CBD in your system and, second, how quickly you notice effects. The greater the concentration of CBD, the more rapidly it will be absorbed and will produce its effects.
What Impacts Cannabidiol Effects
When taking CBD oil, keep in mind that the specific time it takes for CBD oil to work will vary from person to person based on these two factors above.
• CBD oil has less than 0.02% THC content so it won’t get you high on top of its medical benefits.
• CBD oil should always be taken by mouth or in food and drink such as tea, coffee, smoothies, etc. Inhalation of the vaporized product will not have any effect on its medicinal properties whatsoever.
• CBD oil is not a painkiller. Instead, it will only help to reduce the amount of pain you feel by minimizing inflammation or swelling in your body.
• If taking capsules, be sure to swallow them whole. Do not break or crush them as this will reduce the effectiveness of CBD oil to your body.
• CBD oil may interact poorly with certain types of medication for liver disease or heart conditions.
• CBD oil may also affect the metabolism of blood thinners and birth control pills, so it might not be a good idea to take them together. Discuss your options with a medical practitioner before taking any medication along with CBD oil.
• Don’t assume that there is something wrong with the CBD oil you are using if your dosage does not seem to affect you. It could just mean that there is a different dosage that will work better for your particular condition or needs.
• If you are on any medication, it is best to consult with your doctor before taking CBD oil. There could be a negative interaction between the two products and that’s something you want to avoid.
• Be sure to store it in an airtight container, away from heat and light—as this can decrease its potency over time if not stored correctly.
CBD oil is a promising non-psychoactive chemical found in cannabis that has been researched for its potential medical uses. One of the most common and well-known benefits of CBD oil includes relieving chronic pain management with very little to no side effects. Some others use it to help promote deep sleep, anxiety, seizures among many others. With proper dosage, CBD can become a great addition to your overall wellness routine.