How Do You Massage CBD Oil? Are There Benefits in A CBD-Infused Massage
Posted on January 27th, 2021
For many centuries now, mankind has been practicing and refining the art of massage. Not only does a good massage promote your physical well-being, but it also induces a good sense of emotional well-being. On top of that, a massage can help relieve muscle pain, stiffness in the muscle tissues, reduce your stress levels, and improve sleep.
Coincidentally, CBD oil reportedly provides many of the very same therapeutic benefits that regular massages do offer. So far, research and anecdotal evidence indicate that CBD oil might hold many therapeut benefits. Thus, conventional logic would suggest that incorporating it into your massages may enhance the whole experience in terms of relaxation and pain relief.
But what should you expect from a CBD oil massage? Is it really any different from a regular massage?
Most people don’t know what to expect when using CBD massage oil. Lucky for you, this article will break down everything you need to know. How do you massage CBD oil? Here’s how.
What Is CBD Massage Oil?
CBD massage oils are massage oils that incorporate topical CBD oil. As a compound, CBD is the natural, non-psychoactive chemical compound found in cannabis and hemp. it doesn’t have psychoactive properties; it will not get you remotely high. However, CBD oil is a natural anti-anxiety and anti-inflammatory agent.
CBD oil is already present in various consumer products and traditional tinctures like CBD-infused shampoos. Thanks to its potential for pain and stress relief, it was only a matter of time for CBD massage oils to appear.
What Is A CBD Infused Massage?
A CBD infused massage is much like a regular massage, only your masseuse will use a CBD massage oil in your massage therapy instead of the regular massage oils. You may leave your CBD massage feeling unusually relaxed thanks to the potential anti-inflammatory and analgesic effects of CBD.
Here is how CBD massage oil works its magic. When your skin gets into contact with CBD massage oil, the cannabinoid receptors in your dermis activate. CBD binds to cannabinoid receptors in your nervous system to produce pain and stress-relieving effects.
Top Massage Techniques for A CBD Infused Massage
How do you massage CBD oil effectively? By learning the top massage techniques! To get the best out of a CBD infused massage, you should consider employing the following massage techniques.
1. Swedish Massage
This full-body massage is the go-to recommended technique for people who are new to massages in general. IF you are sensitive to touch and have a lot of tension, this one is good for you. This technique used with CBD oils might help release muscle knots easily. The movements and massage techniques involved include:
- Long flowing strokes in the heart’s direction, deep.
- Circular motions.
- Tapping and vibration.
- Passive joint movement.
A Swedish massage is a good option when you just want to relax, and a session lasts between 60 and 90 minutes.
2. Deep Tissue Massage
Like the name suggests, deep tissue massage involves using more pressure. A CBD infused massage utilizing this technique is a great choice for treating chronic muscle problems. Perfect if you are suffering from soreness, injury, or imbalance. It can help alleviate muscle tightness, anxiety, and chronic muscle pain.
Deep tissue subjects the deepest layers of your muscles and tissues to slow strokes and deep finger pressure for about 60–90 minutes.
3. Sports Massage
Using the Sports Massage with CBD means the massage therapist focuses on the body parts that need the most attention. The technique involves alternating deep pressure with soothing strokes depending on the patient’s needs.
A CBD infused Sports massage is suitable for people that experience muscle injuries constantly. It can also prevent repetitive sports injuries from happening more often. Other than increasing performance and flexibility, a CBD infused sports massage can relieve muscle tension and anxiety.
Will My Massage Therapist or I Get High from A CBD Massage Session?
No! Being a non-psychoactive compound of the cannabis plant, CBD can not cause any form of intoxication. Even though CBD does have low THC levels of about 0.3%, this is not enough to get you high. Besides, people tested for THC after a CBD oil massage have all tested negative for THC so far. This is why it is ok for professional athletes to use CBD oil products in their massages.
Are There Mind and Body Perks of Getting A CBD Massage
Before addressing the possible perks of getting a CBD oil massage, let’s get something straight about CBD massage oils, and CBD infused massage. CBD massage oils will not get you high but will open up your skin’s sensory profile to welcome numerous therapeutic benefits.
There are a few benefits you may experience from a CBD-infused massage session or therapy:
#1. Anti-Inflammatory Benefits
One reason you should consider trying a CBD infused massage is that it may offer anti-inflammatory properties and no intoxicating effects. CBD’s anti-inflammatory properties combined with the deep therapeutic massage will relieve you from most kinds of pain. The CBD in the massage oils soothes sore joints and amplifies the healing sensations when the oils penetrate the skin.
#2. Enhanced Sensory Stimulation
A gentle CBD infused massage will stimulate your whole body and senses, leaving you feeling awake and alert. After massage therapy using CBD oils stimulates the muscles and joints, helping the body perform more efficiently.
#3. Enhanced Muscle Relaxation
Rubbing CBD oils gently deep into your skin is one very relaxing and therapeutic experience. The CBD massage oils may help relax muscles and reduce any pain or tension afflicting you. A good CBD infused massage should leave you feeling revitalized. It’s arguably one of the best ways to unwind after a long and stressful day.
#4. Alleviate Stress and Anxiety
CBD and its products are famous for supposedly reducing stress and anxiety. Seeing a professional CBD massage therapist, thus, helps treat stress and anxiety. Not only through the physical relaxation but also due to the calming effects CBD has on its own. Cannabinoid infused massages can put a person in a happy place.
#5. Eliminating Chronic Pain
Deep tissue massages, combined with CBD massage oils, may be more useful for chronic pain relief than some conventional therapies. CBD infused massages should be more effective because they increase blood flow throughout the affected area, decrease inflammation, and soothe the tense muscles from which the chronic pain comes from. To not even mention the relaxing properties of CBD itself, which by the way…
#6. Boosts Your Mood
Regular massages usually leave you feeling great. Now imagine combining that with CBD oil! A cannabis massage relaxes the mind and body, helping you to forget all about your worries. Apart from being very enjoyable, a cannabis massage will leave your body relaxed. Also, you end up with smoother skin and less anxiety or stress, all of which provide a massive boost for your mood.
#7. Improves Skin Conditions
CBD oil is an excellent moisturizer because it contains hemp, which acts as a skin conditioner making the skin supple and soft. It may also help with skin conditions like acne, eczema, psoriasis, and dry skin by sue to its anti-inflammatory properties. CBD massage oils contain natural ingredients like almond oil, coconut oil, or jojoba oil. Also present in high concentrations are omega-3 and omega-6 fatty acids, which promote firm, healthy skin.
Now you know how CBD oil works with regular massages to heal several physical and mental ailments. While the massage itself is a fantastic way to relieve the mind and the body of stress and tension, CBD takes it to another level. If you have been asking yourself: How do you massage CBD oil to leverage its benefits? Now you know!
Are There Any Trouble Areas with CBD Massage?
The only way to get side effects from CBD consumption is to ingest a massive amount of it. However, the side effects are still pretty mild, all things considered. They include:
- Dry mouth
- Changes in appetite
- Changes in mood
People with liver disease, however, must exercise caution while using CBD oil because it may increase liver enzymes, a marker of liver inflammation. If you suffer from liver disease, use CBD oil under the watchful eye of a doctor who can regularly check your blood liver enzyme levels.
Pregnant women and lactating mothers should also avoid using CBD oil as studies show that CBD can affect the baby’s development. Although still unclear just how CBD affects a child’s development, it can penetrate the placental barrier.
Before you go for a CBD massage oil treatment, speak with your healthcare provider to make sure that it is safe for you.
The Verdict: Yes, Try A CBD Massage, And You’ll Thank Yourself Later for It!
You don’t have to actually have any health issues to experiment with CBD oil massage. You can incorporate it in your general exercise recovery routine or try it merely out of curiosity. CBD massage oil may enhance the benefits and the overall experience of a regular massage. It is also safe and rarely causes any side effects in healthy adults.
Are you interested in the effects of CBD on your body and your brain? Check out our tansi.com/blog page to learn more.