Heart Health And CBD – 4 Things You Want To Know

heart health and CBD

Posted on January 19th, 2022

If heart health and CBD work well together, this could be great news for public health. After all, more than 650,000 people in the US lose their lives from heart disease each year. Already, there are many medications that address heart disease. But some come with serious side effects. And that’s why we’re excited that early research studies suggest CBD or cannabidiol may have potential benefits for heart health.

Heart Health and CBD heart health and CBD

If you want to keep your heart healthy, experts recommend changing your lifestyle habits and taking any prescribed heart medication. But anecdotal evidence suggests that CBD may play a role in managing various symptoms of heart disease. Because CBD interacts with the human endocannabinoid system, using this cannabinoid regularly may help manage common heart disease symptoms such as high blood pressure, myocarditis, and arrhythmias.

What is CBD?

CBD stands for cannabidiol. It’s a compound we derive from the Cannabis Sativa plant. And it’s the plant’s most abundant, non-psychoactive constituent. But in order to understand why it may have positive health benefits, you first need to know about the endocannabinoid system and how it interacts with CBD.

Your Endocannabinoid System

The endocannabinoid system (ECS) plays a key role in regulating functions such as memory, appetite, mood, sleep, reproduction and fertility. Now, we need more research to fully understand the ECS. But so far, experts know that it includes 3 main components: endocannabinoids, cannabinoid receptors, and metabolic enzymes. Let’s take a closer look at the role each one plays.

Metabolic Enzymes

These enzymes are responsible for creating endocannabinoids in the body. They also degrade endocannabinoids when your body no longer needs them. Without metabolic enzymes, endocannabinoids may clutter the brain, leading to reduced communication between neurons.


CBD is a phytocannabinoid, because it comes from a plant. Endocannabinoids are similar chemicals produced by the human body. Researchers have studied two specific endocannabinoids known as anandamide and 2–AG. Anandamide binds with your body’s CB1 receptors, whereas 2–AG binds with CB2 receptors. Both help regulate neurotransmitter production.

Cannabinoid Receptors

As we mentioned above, the best-known ECS receptors are called CB1 and CB2. It seems that CB1 receptors are present in your neurological system, whereas CB2 receptors help regulate the immune system. Endocannabinoids or phytocannabinoids interact with these receptors, helping regulate various body and brain functions.

Heart Health and CBD – Does CBD Help Your Heart?

Early evidence suggests that CBD may support heart health in several different ways.

Managing Blood Pressure Levels CBD And Blood Pressure

Most people do not feel the symptoms associated with high blood pressure for years. But consistently high BP can damage arteries. In fact, high blood pressure can form bulges in the arteries. (These bulges are also known as aneurysms.) If an aneurysm ruptures inside the body, it could result in internal bleeding, which in some cases may be fatal.

Researchers believe that CBD is a vasodilator. In simple terms, that means it can widen your blood vessels, meaning more blood can flow through them. Furthermore, consuming CBD may even lower blood pressure levels, specifically your resting blood pressure.

Reducing Inflammation

Heart inflammation is also known as myocarditis. It is extremely bad for heart health causing the cells in the heart to die. Certain medications or diseases, exposure to viruses as well as an overactive immune system can cause myocarditis. If left untreated, this condition can be fatal. Fortunately, CBD has anti-inflammatory capabilities. So it may calm your immune system, ultimately reducing dangerous inflammation.

Managing Heart Rate

Your heart should beat regularly. However, sometimes the heart starts beating at irregular intervals causing it to be slower or faster than it should be. This condition is known as heart arrhythmias. CBD has been known to help in keeping heart rate at regular levels thus reducing the risk caused by this condition.

Reducing Arterial Plaque

There is preliminary research to suggest that CBD may have a positive effect on reducing the blockage in arteries due to arterial plaque. As mentioned in the opening paragraphs, one of the most common heart diseases is coronary heart disease which is a result of the buildup of arterial plaque.

Using CBD the Right Way

While many research studies suggest CBD may maintain heart health, it’s important to remember that not all CBD products are equally good for you. Since CBD products are largely unregulated and you can buy these in a variety of forms such as creams and balms for topical application, tinctures for sublingual consumption as well as in the form of oils and edibles, it is important for you to know how to use CBD in the right manner.

Some people also like to vape CBD oil. However, vaping is not recommended as it might not be as effective as other forms of CBD. Also, vaping has certain other risks.

In order to take CBD in the right manner, it is recommended to consume it sublingually as it is the best way to get it quickly in the bloodstream. Also, sublingual products make it easy to control dosage. On the other hand, edible products are not that good when it comes to managing dosage levels.

You should always start small and keep the dosage the same for at least a week or two before increasing it. Experts recommend increasing the dosage by 5 to 10 mg at one time in order to avoid any side effects.

Since CBD products are not regulated by FDA, it is important that you do your research and buy CBD products only from a reputed seller. Always make sure that the seller has verified independent third-party testing data available for their customers to check.

Heart Health and CBD – Interaction with Medications

We know that CBD may interact with certain medications, especially ones that contain a grapefruit warning. If you are already taking prescribed medication for your heart issues, never take CBD without consulting your healthcare provider. It is possible that CBD might interact with your prescribed medication, reducing its effectiveness and leaving you at risk for serious consequences. This is why you should never take any CBD product without first consulting your doctor.

Final Thoughts

When it comes to heart health and CBD, anecdotal evidence suggests that CBD has a positive effect on heart health. However, not all the CBD products available for sale are good for you. It is also important that you first consult your doctor before taking a CBD product as it has the potential to interact with the medications you’re already taking.

A few research studies suggest that CBD can reduce heart inflammation and manage blood pressure levels. However, more research is needed in order to clinically establish its positive health benefits.

Before ordering a CBD product from a retailer, make sure you check their certificate of analysis by an independent third-party lab. You might have to try different products such as topicals, capsules, or tinctures in order to find something that works for you.

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