There are many, many ways for you to consume CBD nowadays. The sudden rise in popularity over the past several years ran parallel with a seemingly ever-increasing number of ways for you to take it. From CBD vapes and tinctures to sprays, capsules, and edibles, CBD users cannot complain about variety in any way. However, all that choice can be a double-edged sword. On one hand, it allows you to experiment and discover the best CBD product to fit your needs. On the other, it can be overwhelming, especially for those just starting out. The issue becomes more complicated when you realize different forms of CBD work slightly differently. That means that some forms of CBD are much better for some specific purposes and particular situations. Thus, knowing your CBD pays in the long run. For this read, we will focus on two different kinds of CBD: CBD tinctures vs capsules; let’s dive right in.
CBD Tincture Vs Capsules
Currently, CBD tinctures and capsules are two very popular ways to consume CBD. Both have their own features, benefits, and the mechanics of how they work within the body differ slightly as well.
If you came here to find out which one is better, then start by understanding that one is not really better than the other. Rather, they both work differently, and each is better suited for specific situations and users. It all boils down to your preference, really. Remember, one primary goal of any CBD user should be to figure out which CBD product works best for them. Let’s take an in-depth look at CBD tinctures vs capsules.
CBD Tincture Vs Capsules- The Benefits
Regardless of how you decide to take your CBD, the compound might deliver you with some great therapeutic benefits. Some of these include:
1. Pain Alleviation
One of the things that impress researchers and enthusiasts the most is how it may regulate pain sensation. In fact, it might reduce varying kinds of pain. It might provide relief from the physical pain experienced by arthritis patients and also the neuropathic pain caused by multiple sclerosis. So, if you have an inflammatory condition causing you pain, you may consider giving CBD a shot after talking to your doctor.
2. Alleviates Anxiety and Depression
According to WHO, about 300 million people in the world suffer from depression. A huge percentage of these victims also suffer from anxiety as well. These are severe mental conditions that can significantly affect your life quality. However, research found out that CBD may help deal with the symptoms of anxiety and depression. So much so that CBD can even help people fight public speaking anxiety as well as social anxiety.
3. Reduces Blood Pressure
High BP is the root cause of many cardiovascular diseases, heart attacks, and strokes. Research shows that taking CBD does lower blood pressure somewhat. Why is this important? Well, it might very well be possible that regular users are less likely to develop heart disease. Nifty, eh?
4. Gets Rid of Acne
CBD has anti-inflammatory properties that are the center of most of its pain management capabilities. That also helps reduce sebum production. Sebum is natural oil produced to prevent water loss on the skin surface and also protect you from infections. However, when produced in excess amounts, it clogs the skin pores, ultimately leading to acne. That’s why many people have those unappealing blackheads and pimples. By consuming CBD, you may address acne and further prevent it from developing again.
5. Fights Insomnia
If you have been having trouble sleeping, then CBD may help. As stated, CBD may alleviate anxiety and worries, both primary contributors to insomnia. Thus, it can help you catch a good night’s sleep if you take it around bedtime.
6. Antipsychotic Effects
Research suggests that CBD lowers psychotic symptoms in individuals suffering from mental disorders like psychosis and schizophrenia.
Since we already established what CBD might be able to provide you with, let’s go back to the CBD tincture vs capsules debate.
A tincture is simply a liquid form of a supplement. In CBD’s case, manufacturers extract oil from hemp through a process such as CO2 or ethanol extraction. That will break down the trichomes and makes hemp secrete cannabidiol and other cannabinoids. Then, they strain the substance, leaving you with pure, natural, and CBD-rich liquid.
CBD tinctures typically come in small bottles of concentrated CBD oil. They also come with a dropper. The dropper will allow you to place drops of the product under your tongue, from which it makes its way to the bloodstream. The recommended method to use CBD tinctures is to hold the oil under the tongue for 30 seconds to a minute for maximum absorption. After this period, you can then swallow the rest of the oil.
Given that CBD in tincture form goes directly into the bloodstream is a more potent application compared to ingestion methods like edibles.
One of the best features of CBD tinctures is that they make it very easy to experiment with varying dosages. Also, CBD tinctures are easy to carry around, so you can always have one at hand, whether at work, school, etc.
Capsules are an ingestible form of CBD, just like edibles. Made via almost the same extraction process. The difference is that the ingredients are suspended into a gel capsule. CBD capsules are popular as they look like any other pill, thus allowing for a more discrete consumption.
CBD capsules are usually a combination of pure CBD oil and a carrier oil such as coconut oil or MCT oil. In addition to adding volume to the capsule, carrier oils also help CBD work faster and more effectively.
CBD capsules are appealing that since you can take them discretely and on the go. Dosage is also very easy to track as the capsules come with a predetermined amount of CBD inside. For example, if the capsules are 20 milligrams, and you swallow two, then you’ll know that the dosage was exactly 40 milligrams.
CBD capsules are easy to carry and use for the same reason as CBD tinctures – you can fit them easily in your pocket or purse.
CBD Tincture Vs Capsules- Which One Should You Pick?
As mentioned earlier, there is not much of a debate when it comes to which one is better between CBD capsules and tinctures. In fact, if we compare them to other CBD consumption methods like edibles, vaping, and isolate, they are quite similar. Both CBD tinctures and capsules allow for easy dosage tracking as well as experimentation. As for dosage control, however, capsules take the title as they eliminate the margin of error apparent in using a dropper.
Another reason you may want to choose capsules is that the contents are not completely in liquid form. Thus, eliminating the risk of leaking if you travel often with your CBD product. Also, taking a capsule is way easier when at the office. Those who feel weird dropping a liquid under their tongue with co-workers around sure will appreciate it.
The point of this read isn’t to favor CBD capsules. Tinctures also shine, especially when it comes to the onset of effects. As earlier mentioned, you apply CBD tinctures sublingually, and so, most of the contents go straight into the bloodstream. This makes tinctures technically a more efficient way of taking CBD. Tinctures also allow you to easily add CBD into things like water, soup, smoothies, tea, etc. So, let’s summarize CBD tinctures vs capsules as pros and cons.
CBD Tinctures Pros
- Higher bioavailability
- Allows you to customize the serving dose
- They are widely available
- Effects kick in almost instantly
CBD Tinctures Cons
- They are not travel-friendly.
- Sublingual consumption can be daunting around people.
- Unappealing taste and texture.
CBD Capsules Pros
- They are easy to consume.
- They are travel-friendly.
- The dosage is precise.
CBD Capsules Cons
- They have lower bioavailability.
- Effects take longer to kick in.
- They are not as widely available.
CBD Tincture Vs Capsules- The Choice is Yours
So, which one should you pick between these two appealing forms of CBD consumption? As you could appreciate through this read, it all boils down to your preference. If you want an easy way to measure dosage, CBD capsules prove to be the better option. However, if you are looking for fast results and don’t care about dropping oil under your lounge, CBD tinctures are the way to go.
An important thing to keep in mind is that regardless of the form of consumption, make sure you are buying pure and high-quality CBD. If you have a condition that you think CBD can help with, do not hesitate to look online for one high-quality manufacturer. Remember, at the end of the day, the best option is the one which you feel most comfortable with or that that brings you the most relief.
CBD has few side effects, and so do not be afraid of experimenting to find the best product for you. However, if you are pregnant, allergic to many things, or take medications, make sure you consult your doctor first.
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