CBD Or Hemp Oil? Which One Is a Better Choice
Posted on May 9th, 2021
Most people refer used to CBD oil as hemp oil due to early marketing blunders when the compound first came out. Despite now labeled as different products, there is a lot of confusion about hemp oil and hemp seed oil remaining to this day. In fact, hemp seed oil and CBD oil are very different products that have different chemical structures. For example, hemp seeds still have a rich profile of useful bioactive compounds and fatty acids. Thus, they provide numerous health benefits even when made an oil. This article provides information on CBD or hemp oil for pain, anxiety, and other conditions.
Meanwhile, CBD oil is something extracted from the leaves, flowers, and stalks of the hemp plant. Meanwhile, hemp seed oil comes from cold pressing the hemp seeds. While the stalks, flowers, and leaves of the hemp plant contain a higher concentration of CBD, the seeds don’t contain much of any CBD at all
What Are Hemp Seeds?
Hemp seeds are the seeds of the hemp plant, a variety of cannabis. Hemp seeds are quite nutritious all on their own since they contain healthy fatty acids, proteins, and other minerals. The seeds contain 30% fatty acids. This includes two of the essential fatty acids as alpha-linolenic acid (omega-3) and linoleic acid (omega-6). The seeds also have gamma-linolenic acid – which provides numerous health benefits. More than 25% of the calories in hemp seed comes from high-quality proteins – which is considerably more than chia seeds and flaxseeds. Hemp seeds are also a great source of vitamin E, sodium, potassium, phosphorus, sulfur, magnesium, zinc, calcium, and iron.
What Is Hemp Seed Oil?
Hemp seed oil is the oil derived from the seeds of the hemp plant. Cold-pressing them extracts hemp seed oil from the hemp plant. Hemp seed oil is a great treatment used for various skin conditions, including atopic dermatitis, acne, psoriasis, and cradle cap. The oil will strengthen the skin so that it can better resist infections over time. The abundant omega-3 fatty acids in hemp seed oil help reduce blood pressure in people with hypertension. The oil is also rich in linoleic acid, proven to significantly reduce total cholesterol and low-density lipoprotein (LDL). One teaspoon of hemp seed oil contains:
- 125 calories.
- 14g of total fat.
- 1g of saturated fatty acids.
- 2g of monosaturated fatty acids.
- And 11g of polyunsaturated fatty acids.
What Are the Effects of Hemp Seed Oil?
Hemp seed oil doesn’t contain THC or the chemical compound in the cannabis plant that is responsible for making a person high. Hemp seed oil is widely used to treat numerous medical conditions, especially skin ailments. The seeds of the hemp plant undergo cold-pressed to make one of the most nutritionally strong oils on the market today. Even though hemp seeds don’t have as many phytochemicals as the plant itself, they contain a rich profile of fatty acids, proteins, and valuable bioactive minerals. The numerous health benefits of hemp seed oil relate to its nutrient-rich profile. The seeds contain healthy fatty acids, protein, carbohydrates, and a 3:1 ratio of linoleic (LA) and a-linolenic acid (LNA).
The hemp seed oil has gamma-linoleic acid (GLA). This ingredient is essential to synthesize prostaglandins or compounds identical to hormones. Prostaglandins are responsible for driving many body functions. Supplements with gamma-linoleic acid improve hormone health and can even reduce symptoms associated with PMS. It also improves hormone health in older women who are going through menopause to reduce irritability, depression, and hot flashes. Hemp seed oil helps improve heart functions. The high levels of omega-6 and omega-3 are perfect for your heart health. These fatty acids could reduce blood cholesterol levels to prevent heart disease in the long run.
How Does Hemp Seed Oil Work?
The hemp seed oil has numerous health benefits to the skin. It hydrates the skin, reduces inflammation, and regulates oil production in the skin. Hemp seed oil is high in omega- 3, 6, and 9 fatty acids. These fatty acids help repair the skin barrier and form a seal over the skin. It helps keep moisture trapped inside the skin to hydrate it.
Hemp seed oil is also a humectant that helps attract moisture to the skin. The omega fatty acids in hemp seed oil will help lower inflammation in the skin. It can modulate the production of sebum on the skin to reduce the outbreaks of acne. Acne is a skin problem for people who have too much oil on their skin. Hemp seed oil helps regulate the production of oil and reduce acne over time.
Where Does Hemp Seed Oil Come From?
Hemp seed oil comes from cold-pressing the seeds of the hemp plant. Industrial hemp is a class of non-intoxicating Cannabis Sativa variety. It doesn’t have too much THC, so it does not make a person high. Industrial hemp has less than 0.3% THC, a fact that led to its reclassification as an agricultural commodity in recent years. Hempseed is a rich source of polyunsaturated omega-3 & omega-6 fatty acids. Hempseed oil has many health benefits.
What Is CBD?
CBD is the acronym for cannabidiol. It is one of the hundreds of chemical compounds naturally occurring in the Cannabis Sativa plant known as ‘cannabinoids.’ The most prevalent chemical compounds or cannabinoids in the cannabis plant are THC and CBD. THC is the most prevalent cannabinoid, and it has psychoactive effects. Thus, it’s responsible for making a person high when ingesting or smoking cannabis. On the other hand, CBD doesn’t make a person high when ingested or smoked and has numerous health benefits. Manufacturers extract CBD from industrial hemp exactly because it has 0.3% THC or less. Thus, it needs no extra processing to get THC levels down.
What Are the Effects Of CBD?
CBD is a cannabinoid found to have numerous health benefits to humans and animals alike. So much so that the FDA already approved a CBD-based drug to reduce epileptic seizures in children. In 2018, the FDA approved Epidiolex, which contains CBD as its main ingredient. This drug is highly effective in treating two rare and severe types of epilepsy in kids known as Lennox-Gastaut syndrome and Dravet syndrome.
Many in the country use CBD in order to treat chronic pain conditions. CBD oil appears able to reduce chronic pain, inflammation, and overall discomfort that relates to a wide variety of medical conditions.
Where Does CBD Come From?
CBD comes from the industrial hemp plant, a variety of cannabis. The two main varieties of cannabis are hemp and marijuana. Industrial hemp is cannabis with less than 0.3% THC and widely used to extract CBD. Marijuana is cannabis with a much higher content of THC. It makes a person high when ingested or smoked. Hence, manufacturers extract CBD from industrial hemp because higher THC content might make it illegal in some states.
Will CBD Get You High?
CBD cannot make you high if extracted from industrial hemp. In fact, CBD extracted from industrial hemp has less than 0.3% THC. But if its CBD is extracted from marijuana, it can make you high because it would contain more than 0.3% THC. CBD from industrial hemp is legal in the country and a majority of states in the U.S. Meanwhile, CBD extracted from marijuana is federally illegal as well as in most of the states. That unless you find yourself in a state with a medical marijuana program and have a license for the said program.
CBD Or Hemp Oil?
Both CBD oil and hemp seed oil come from industrial hemp, although from different parts of the plant. CBD comes from the flowers, leaves, and stems of the plant, while hemp seed oil from the seeds of it. Both these oils don’t make a person high because they contain zero or very low amounts of THC.
CBD oil has many health benefits and used to treat a wide range of health conditions such as:
- Chronic pain
- Neurodegenerative conditions
Hempseed oil has omega-6 and omega-3 fatty acids, gamma-linolenic acid, and other nutritional antioxidants. It is also high in vitamins B, and D. Hempseed oil helps maintain good cardiovascular health by improving high-density lipoprotein cholesterol, triglycerides, low-density lipoprotein cholesterol, and the total cholesterol levels in a person.
Which to Choose For the Skin, CBD Or Hemp Oil?
If you are looking for the best product to improve your skin condition, you should opt for hemp seed oil. It is more effective in treating various skin conditions, including psoriasis, eczema, acne, and skin hydration. The high content of beneficial fatty acids helps moisturize the skin and prevent numerous skin conditions in the long run.
Which to Choose for Pain, CBD Or Hemp Oil?
CBD has anti-inflammatory and pain-relieving properties. It is one of the most effective natural pain relievers on the market today. CBD helps relieve pain, inflammation, and overall discomfort related to a variety of health conditions. CBD acts on the endocannabinoid system or ECS of the individual to regulate pain signals. It brings the body back to homeostasis whenever you experience chronic pain. That is why you need to opt for CBD oil for chronic pain conditions.
Which to Choose for Anxiety, CBD Or Hemp Oil?
CBD can assuage the symptoms of several mental health conditions, including anxiety and depression. It interacts with CB1 and CB2 receptors in the brain to increase serotonin levels. Low levels of serotonin link with the onset of anxiety. Serotonin is a neurotransmitter which presence helps improve conditions such as anxiety and depression.
CBD Or Hemp Oil? – The Takeaway
They are both different compounds and, thus, have different effects, each better suited to different conditions. CBD is great against pain and anxiety. Meanwhile, hemp oil tackles skin issues better. Choose whichever better fits the condition you are looking to manage; you can even choose both if that better helps you.