How Is CBD for Period Cramps Beneficial?

CBD for Cramps

Posted on May 16th, 2021

Ladies, it’s that time of the month when you feel like throwing away everything that comes in front of you. You can’t stand anyone around, yet you want someone to stay by your side. Every minute feels like a decade, and you wish you could sleep your way through the pain. Yes, it’s code red time. Period cramps are here, and you feel like there’s nothing you can do to do away with these painful days of the month. Actually, you can.

Sometimes, meds aren’t effective enough to cramp the pain down. You wonder what will stop this monstrous havoc so that you can sleep peacefully. Well, according to enthusiasts, CBD for period cramps can work wonders. What started as an experiment might turn out to be a gift for women all over. CBD might be able to stop period pain in its tracks. It not only stops the cramps but also prevents the pain from coming back quickly.

CBD And Period Cramps

Scientists are still trying to come up with a detailed explanation about the connection between CBD and period cramps. However, several studies already suggest CBD affects a specific group of molecules that are crucial for the inflammation process. When there is inflammation, the pain won’t remain far behind. That’s why scientists consider CBD products useful when it comes to reducing pain and inflammation.

Sure, tons of over-the-counter remedies and prescription drugs claim to reduce period pain, but they usually provide only a temporary effect. The pain subsides momentarily before resurfacing. Thus, women are now looking for holistic treatments that can deal with the pain instantly and prevent it from coming back. CBD for period cramps seems to work brilliantly because of its anti-inflammatory and pain-reducing properties.

How CBD Works For Period Cramps

Aching muscles and breast tenderness are common during periods. You may also experience lower back pain during this time. One way to deal with these problems may be by using CBD. In fact, many female enthusiasts say that CBD is now a must for them to deal with PMS-related lower back pain. But why is everyone so in favor of CBD for period cramps? Because it has anti-inflammatory properties.

It doesn’t just help manage joints pains and bruises; it may also reduce PMS-related pain. The moment it mixes with your bloodstream, it starts sending signals to your brain through your cannabinoid receptors to reduce period cramps. For example, if you add a couple of drops of full-spectrum CBD oil to your morning smoothie, you will not have to kneel in pain by the afternoon. Many women complain that the first couple of days are so painful that they can’t even think of getting up from bed. Imagine having a quick way to manage to that pain!

Apart from its potential to significantly reduce period cramps, CBD may also useful in dealing with anxiety. It can calm your mind down. Period pain is a major source of discomfort. Sometimes, the pain is so unbearable that you have panic attacks because you feel as if your abdomen will burst open. This debilitating experience is debilitating enough that you may want to lay in your bed and cry all day. But that’s no solution to control your mood. A few drops of CBD can manage this stress within a few minutes. They may balance your negative emotions and keep your mind off of thinking of passing out.

The problem with period cramps is you can have mood swings at any time. It doesn’t come with any symptoms. The anxiety and pain can keep you up all night, and you will eventually feel tired and exhausted. You may get some sleep, but you might twist and frequently turn because of the ongoing pain inside. CBD may be effective for all these symptoms.

First of all, CBD has anti-inflammatory properties. It may reduce your period cramps and prevent the pain from reoccurring. Additionally, CBD may reduce anxiety and panic attacks by calming your brain. It quickly forces your mind to relax. The more you relax, the quicker you drift off to sleep. And you may notice you sleep better during your period days if you use CBD.

How to Take CBD To Reduce Period Cramps?

It depends on what type of CBD product you feel comfortable using. For example, CBD vapes and gummies are not so effective, especially vapes. That’s only helpful if you are looking for an alternative to smoking tobacco. On the other hand, CBD gummies are like candies. They may provide positive results, but not as quickly as some of the other CBD products.

Ideally, you should use CBD oil, CBD tincture, or CBD salve for period cramps. Here’s how you can use these products in various ways:


It is best to add a couple of drops of CBD oil in your morning smoothie to keep period cramps away. Many women don’t like the taste of CBD oil. Adding a couple of drops won’t change the taste of your smoothie. Most importantly, you won’t know you had CBD, but you will feel its effects once it mixes in your blood. The pain will start reducing within a few minutes, and your mind will relax. As a result, you won’t have mood swings frequently.

CBD Tincture

This is for those who can bear the taste slightly bitter of CBD. According to experts, taking sublingual CBD tincture can provide the best effects for period cramps. Taking sublingual tincture means applying a few drops of the CBD tincture under your tongue. This process is far better than simply swallowing a few drops of CBD because it avoids the first-pass effect of your liver. You allow the CBD to mix quickly with your bloodstream. The quicker it mixes with your bloodstream, the faster it works to reduce period pain.

CBD Salve

A CBD salve is like an ointment. You can topically apply it to the target area. Doctors usually recommend applying CBD salve on your back to reduce lower back pain problems, but it is also helpful to reduce period cramps. Take a pea-sized drop of CBD salve and gently rub it on your abdomen. You can take a slightly bigger-sized drop if you want. Many women find this application enjoyable because it allows them to massage their abdomens. The abdomen sometimes becomes stiff during period cramps. Massaging it with CBD salve reduces pain and makes the abdomen flexible.

How CBD Affects Period Cramps

There are many unpleasant side effects of the menstrual cycle. One of the most common side-effects is estrogen dominance. It causes bloating and fatigue. You feel tired quickly during this period. Another side-effect is cramping. Period cramps take place because of uterus contractions. One thing that you should know about CBD and period cramps is that CBD cannot keep your uterus from contracting during your menstrual cycle. However, it may be highly effective in reducing nausea, improving digestive functions, and reducing inflammation. This help fights against cramping. Following are some of the ways CBD may affect your period cramps:

1. It Reduces Tenderness

It is common to experience tenderness in your chest, stomach, and lower back. You suddenly feel a tingling sensation that quickly transpires into searing pain within a few minutes. The problem is it can happen anywhere. Whether you are at your office or coming home from work, the pain doesn’t stop. Massaging a few drops of CBD oil on the area where you experience maximum pain can help. Alternatively, you can take a sublingual tincture of full-spectrum CBD as it can be embarrassing to massage your back in public. That’s when CBD tinctures can help get rid of the pain instantly.

2. It Reduces Inflammation

CBD is widely popular for its anti-inflammatory properties. Multiple studies suggest how effective CBD manages pain by reducing inflammation first. It interacts with your body’s endocannabinoid receptors, CB1 and CB2, to trigger your brain’s neurotransmitters. One of the neurotransmitters, dopamine, is the first to react when you take CBD. It quickly sends signals to your brain to alleviate the pain. The brain reacts to the signals and reduces inflammation and pain within a few minutes. This systematic process is applicable for joint pains as well.

3. It Alleviates Digestive Problems

Abdominal cramps, nausea, and lower back cramps are common symptoms during the menstrual cycle. Fortunately, CBD can take care of these problems quickly. CBD may ease bloating and cramping by working together with your endocannabinoid receptors. You can either take a sublingual tincture or massage CBD salve to alleviate the problem.

Side Effects of CBD For Period Cramps

The good thing about CBD is it doesn’t produce any side effects. It doesn’t matter whether you take it sublingually, massage it on your abdomen, or mix it in your smoothie; you won’t feel any adverse effects after taking CBD. This is because full-spectrum CBD doesn’t contain THC, the psychoactive element that gets you high. It only focuses on providing health benefits.

If you are looking for top-notch full-spectrum CBD salves, tinctures, or CBD oils, check out some of the products available at Tanasi. They come at a pocket-pinch price but deliver fast results, something you direly need during period cramps.

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