What Is Hemp Vs CBD – The Main Differences
Posted on January 16th, 2022
Researchers are continuously studying CBD and continue to learn various properties every passing year. Many people often wonder whether CBD comes from hemp or cannabis. This confusion often comes from the classification and name of the Cannabis Sativa plant. Note that, CBD comes from the Cannabis Sativa plant that also contains THC (tetrahydrocannabinol) while hemp CBD comes from hemp plants that contain the lowest levels of THC. Keep in mind that THC is a euphoric substance that is often associated with the high that comes from smoking or ingesting the compound. Therefore, if you are wondering what is hemp vs CBD, the answer comes down to the type of plant.
What Is Hemp Vs CBD – Understanding Hemp
Hemp has been cultivated and grown for many years. It is also a variety of the Cannabis Sativa plant. Hemp has many uses such as making clothes, rope, food, sails, etc. Industrial hemp is also rooted in US history with famous people, even presidents growing it. Any cannabis Sativa plants with less than 0.3% of THC are considered hemp or industrial hemp. As such, hemp plants are grown across the US legally (except in 3 states) but they are subject to strict regulation. This is where the question of what is hemp vs CBD can be answered accurately.
Although hemp plants contain THC at low levels, some types of processed hemp products such as gummies, tinctures and capsules can cause euphoria,. Most manufacturers use the flowers and leaves of the hemp plant to make CBD products.
What Are The Benefits Of Hemp Seeds?
With regard to nutrition, hemp seeds are the most important part of the hemp plant. You can eat the seeds whole or without the outer covering. They can also be turned into milk. Note that, hemp seed oil can be used when cooking just like olive oil. Hemp seeds can also be taken as supplements. Regardless of how you ingest CBD, you can enjoy the following health benefits.
1. Reduces Risk Of Heart Disease
Hemp seeds are rich in healthy fats such as omega3 and 6 fatty acids which are known for improving cardiovascular health by reducing triglycerides, cholesterol and blood pressure.
2. Reduces Symptoms Of PMS
Hemp seed oil is rich in GLA (gamma linolenic acid) known to reduce symptoms of PMS. GLA reduces prolactin (a hormone) in your body usually associated with the bad symptoms of PMS. Therefore, hemp seed oil is useful when it comes to relieving unpleasant symptoms during PMS such as depression, bloating, breast tenderness and irritability.
3. Improved Digestion
Hemp seeds are a great source of soluble and insoluble fiber. As such, they can keep your digestive system running smoothly thereby preventing some conditions such as hemorrhoids, ulcers and constipation.
What Is Hemp Vs CBD – Understanding CBD
CBD (Cannabidiol) is found in cannabis and is the 2nd most prevalent active ingredient after THC. CBD can be ingested in various ways such as tinctures, oils, gummies and much more. As mentioned, researchers are still studying the various benefits of CBD. So far, they have come up with the following potential health benefits of CBD.
1. Relieving Anxiety
Researchers have identified that CBD changes the receptors in your brain and their response to serotonin (a chemical associated with mental health). For instance, CBD has helped people with social anxiety to become more confident public speakers. Some people also say it reduces stress, decreases the effects of anxiety, improves symptoms of PTSD and reduces insomnia.
Researchers have recommended CBD as a treatment for certain forms of epilepsy. Although research is still ongoing, CBD appears to reduce seizures, especially for people with epilepsy.
Researchers are studying receptors in the brain to identify the various ways CBD may manage neurodegenerative disorders. Note that, these are diseases that result in deterioration of the nerves and brain with time. However, CBD oil seems to reduce the inflammation in the brain that causes negative symptoms for people with neurodegenerative disorders. With more research, CBD may be used to treat stroke, Parkinson’s disease, multiple sclerosis and Alzheimer’s disease.
4. Pain Relief
CBD interacts with your brain receptors allowing you to manage pain. For instance, if CBD is taken after chemotherapy treatments, it can offer a lot of benefits. Researchers are also looking at the benefits of CBD in relieving some symptoms caused by conditions such as muscle pain, MS pain, spinal cord injuries, chronic pain and arthritis.
CBD is known to reduce overall inflammation in the body. As such, it is known to work positively for acne management. Researchers identified that CBD prevented activity in the sebaceous glands that produce sebum (a natural oily substance known for hydrating the skin). If there is too much production of sebum, it results in acne. Before you use CBD oil to treat acne, you need to visit a dermatologist for expert advice. More research is needed to identify the potential benefits of CBD in treating acne.
6. Cancer Treatment
There are ongoing studies exploring how CBD may prevent the growth of cancer cells, but it’s still in the early stages. Currently, CBD can be used to alleviate cancer symptoms and treatment side effects. Note that cannabis has not been fully endorsed as a cancer treatment. However, it can reduce inflammation and make things easier for someone with cancer. Research has shown that CBD has an effect on reducing how some types of tumors reproduce in the body.
Are There Known Side Effects Of Using Hemp Seeds?
When you ingest a whole hemp seed you are likely going to experience some side effects such as throat irritation, nausea & vomiting, diarrhea, slow heart rate or high blood pressure. Don’t take hemp seeds if you are breastfeeding or pregnant. Also, there isn’t enough research to show that it is safe to use on the skin. If you are taking medication such as diuretics or cardiac glycosides, you should not take any hemp products.
Are There Known Side Effects Of Using CBD?
As mentioned, CBD is still undergoing a lot of research to identify the various ways it can improve your health. However, it has become tolerated in various states in the US and other countries in the world. Besides this, it comes with some serious risks such as dry mouth, reduced appetite, diarrhea, fatigue, drowsiness and much more. If you are taking blood thinners, you are advised to avoid CBD. Before taking both CBD and hemp products, you need to consult a doctor to avoid serious issues.
Cannabis and hemp plants are renowned for their presence of CBD. However, the stark difference between the two is the fact that Cannabis has more THC and less CBD. On the other hand, hemp plants contain more CBD and less THC. Keep in mind that the benefits of CBD don’t change regardless of whether it’s coming from a hemp plant or a cannabis plant. Also, keep in mind that most of the side effects are similar.
Since hemp plants contain more CBD, they are the most lucrative option for manufacturers looking to capitalize on this market. Even better, they have fewer regulations compared to cannabis plants so they are the best choice to avoid any strict legal issues. CBD has become quite popular over the last few years because it shows a lot of promise when it comes to treating various mental health and physical issues. However, before taking any CBD products, you need to consult your doctor, especially if you have any underlying medical conditions. Also, note that the biggest difference between hemp CBD and cannabis CBD is the legal standing.